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Wednesday, October 5, 2011

Enjoying Aquafit!

Yesterday our group from the Old Fire Station really enjoyed our aquafit session at Moss Farm - even though we were worn out by the end of it!
Some of the songs we really liked were - Runaway by Del Shannon, The Twist, The Can Can and Hound Dog by Elvis. Susie Blowers especially liked the three songs with her name in them - Wake Up Little Susie, Run around Sue and If you knew Susie like I know Susie......!
Karen Morrey joined our group for the first time and did really well. She said she thought it was complicated but she enjoyed it and is definetely coming back next week.
We all want to say a big thank you to Jill and Heather for doing fun classes that make us work hard, to Pauline and Sue on reception who are always really friendly and to Gaz and Chris and all the lifeguards who make sure we're safe.



After a well earned lunch we had a think about what would be on our ideal aquafit track and we decided on -

The Leader of the pack by The Shangri Las
Relight My Fire by Take That
Shout by Lulu
Hound Dog by Elvis
Venus by Banarama
Heart of Glass by Blondie
You Raise Me Up by West Life
Dancing Queen by Abba
Dirty Deeds by ACDC
Runaway by Del Shannon
Those were the Days by Mary Hopkin
Doctorin' the Tardis by the Timelords
Heartbeat by Nick Berry
All that Jazz from Chicago
Peggy Sue by Buddy Holly
The Flood by Take That
Ticket to ride by the Beatles
I want to hold your hand by the Beatles
Mamma mia by ABBA
Penny lane by the Beatles

Now if we did exercises to all of them that would be very very hard work!



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