By Nicola Daffern
At the weekend I tidied my bedroom. On Sunday Elaine my carer cooked me and Neil a nice roast dinner. I helped Elaine to cook the meal because she was tired.
Today I went with Emma, Neil, Kevin, Nicola, Ricky and Neil to our Aqua fit session. I went for a swim first. When the session started we did exercises to music. It is very good for me and I really like it. When aqua fit finished I had another swim.
I feel very fit now that I have done lots of exercise.
Today I went with Emma, Neil, Kevin, Nicola, Ricky and Neil to our Aqua fit session. I went for a swim first. When the session started we did exercises to music. It is very good for me and I really like it. When aqua fit finished I had another swim.
I feel very fit now that I have done lots of exercise.
By Suzy Blowers
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